9 in 1 Push up Rack Board System Fitness Workout Train Gym Exercise

Push Up is an innovative training system that strengthens and shaping your entire upper body (chest, shoulders, back, and arms), while engaging your total core. This challenging 10-week program combines Power Press push ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, lose weight.

• Different color-coded push-up board targets specifics muscles worked (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps)
• Heavy-duty "Plug & Press" push up board system with multiple positions and angles that sculpt and maximize upper body definition Burn calories and build strength with this innovative push up system, leading you through a total-body strength and conditioning workout.
• Portable, Simple Assembly and Storage. Premium, Cushioned, Non-slip Hand Grips."